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Bananas and upset stomachAlternative NamesBRATInformationBananas are part of the BRAT diet, a diet many physicians and nurses recommend for children recovering from gastrointestinal problems, particularly diarrhea. BRAT stands for the different components that make up the diet:
These are binding foods that make the stools harder. When actively vomiting, however, bananas and other solid foods are generally not recommended. Stick to clear liquids at that time. Once you or your child is ready to start eating solid foods again, it is best to start with bland foods. Bananas are considered to be a bland food, as are:
Bananas are also high in potassium, an electrolyte that may be lost due to vomiting and diarrhea.
Review Date:
11/12/2007 Reviewed By: Rachel A. Lewis, M.D., F.A.A.P., Columbia University Pediatric Faculty Practice, New York, NY. Review provided by VeriMed Healthcare Network. The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed medical professional should be consulted for diagnosis and treatment of any and all medical conditions. Call 911 for all medical emergencies. Links to other sites are provided for information only -- they do not constitute endorsements of those other sites. © 1997-
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