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Food guide pyramid
Food guide pyramid
Healthy diet
Healthy diet
Fish in diet
Fish in diet


Balanced diet

Alternative Names:
Well-balanced diet

Side Effects:

An unbalanced diet can cause problems with maintenance of body tissues, growth and development, brain and nervous system function, as well as problems with bone and muscle systems.



References:

Dietary Guidelines for Americans 2005. Rockville, MD: US Dept of Health and Human Services and US Dept of Agriculture; 2005.




Review Date: 3/8/2006
Reviewed By: Caroline M. Apovian, M.D., F.A.C.N., Associate Professor of Mediicne, Boston University School of Medicine and Director, Nutrition & Weight Management Center, Boston Medical Center, Boston, MA. Review provided by VeriMed Healthcare Network.

The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed physician should be consulted for diagnosis and treatment of any and all medical conditions. Call 911 for all medical emergencies. Links to other sites are provided for information only -- they do not constitute endorsements of those other sites. Copyright 2004 A.D.A.M., Inc. Any duplication or distribution of the information contained herein is strictly prohibited.

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