For persistent or severe itching, see your health care provider for a precise diagnosis and specific treatment instructions.

In the meantime, there are some steps you can take to help deal with the itch:

• Avoid scratching or rubbing the itchy areas. Keep fingernails short to avoid skin damage from any inadvertent scratching. Family members or friends may be able to help by calling attention to your scratching.
• Wear cool, light, loose bedclothes. Avoid wearing rough clothing, particularly wool, over an itchy area.
• Take lukewarm baths using little soap and rinsing thoroughly. Try a skin-soothing oatmeal or cornstarch bath.
• Apply a soothing lotion after bathing to soften and cool the skin.
• Apply cold compresses to an itchy area.
• Avoid prolonged exposure to excessive heat and humidity.
• Engage in activities that distract from the itching during the day and make you tired enough to sleep at night.
• Try over-the-counter oral antihistamines such as diphenhydramine (Benadryl), but be aware of possible side effects such as drowsiness.
• Try over-the-counter hydrocortisone cream on localized itchy areas.

Call your provider if itching is associated with other unexplained symptoms, is severe, prolonged, or cannot be easily explained.

Most itching does not require medical evaluation. Try to rule out the obvious causes of itching.

It is sometimes easy for a parent to discern the cause of a child's itching. Usually a simple visual examination will help you identify any bites, stings, rashes, dry skin, or irritation. Often the cause of itching is fairly obvious, such as a mosquito bite.

Recurrent itching without obvious cause, total body itching, and recurrent hives are all indications that the itching should be evaluated as soon as possible. Such itching may be a symptom of an underlying disease or possibly serious condition.

Your health care provider will obtain your medical history and will perform a physical examination.

Medical history questions documenting itching may include the following:

• How long have you had this itch?
• Does it itch all the time?
• Does it seem to get worse, and has it spread?
• What do you think caused this itch?
• Have you ever had this kind of itch before? What caused it then?
• Do you recall any irritant that you recently came in contact with?
• Do you have any allergies or sensitivities?
• What medications are you taking?
• Have you started using any new products recently? What was it?
• Have you used any new soaps, fabric softeners, perfumes, deodorants, fabrics such as wool, or chemicals?
• Have you been around animals?
• Have you eaten shellfish or nuts recently?
• Have you had insect bites recently?
• Do you use lotions on your skin?
• Have you been in the sun recently?
• What part of your body itches?
• Is it all over your body (generalized itch)?
• Is the itch limited to a specific area? What area?
• What does the skin that itches look like?
• Is there a rash? If so, are there blisters or scales?
• Are you being treated for other medical conditions?
• What other symptoms do you have?

If there is no localized infection or skin lesion, diagnostic studies such as blood tests, skin biopsies, or x-rays will focus on finding a systemic (whole body) cause.

Prescribed medications may include topical corticosteroids, antihistamines, or tranquilizers.