|
Sunburn is better prevented than treated. Effective sunscreens are available in a wide variety of strengths. Most doctors recommend a sunscreen SPF level of 30 or greater.
Sunscreen should be generously applied. If out in the sun for a prolonged period of time during the day, wearing a hat and other protective clothing is recommended. Light clothing reflects the sun most effectively.
If you do get a sunburn:
- Try taking a cool shower or bath or placing wet, cold wash rags on the burn.
- Avoid products that contain benzocaine, lidocaine, or petroleum (like Vaseline).
- If blisters are present, dry bandages may help prevent infection.
- If your skin is not blistering, moisturizing cream may be applied to relieve discomfort.
- Over the counter medications, like ibuprofen, may help to relieve pain from sunburn. (Aspirin should be avoided in children who are running a fever.)
|