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Recovery
You
can call (800) 749-7424 ext 5-0254 to make a referral to
the kidney transplant program at the Shands Transplant Center
at the University of Florida.
Your
transplant team will continue your kidney care. At this
point, though, the most important member of the team is
you. Without your active support, the team's best efforts
cannot succeed.
As the
lifetime caretaker of your new kidney, you will need to:
- Have
healthy daily habits that include a good diet and regular
exercise
-
Follow your medication schedule
-
Check your weight, temperature, blood pressure and pulse
periodically
-
Talk to your transplant team regularly
- Keep
to your schedule for lab tests and checkups
- Make
sure all of your doctors and your pharmacist know about
your medications and care
Rejection
| Diet | Weight control
| Sexual activity & disease
Rejection
Rejection occurs when your body "sees" that the
new kidney is not like your own body tissues. The body responds
by sending special cells called antibodies to attack the
new kidney. This attack can cause the donated kidney to
fail. Just as the body recognizes a virus as being unfamiliar
and develops antibodies or killer cells to get rid of it,
the body can form cells to try to get rid of the new kidney.
Rejection is normal, and it is the body's way of trying
to protect itself.
Three
medications - Imuran, Prednisone, and Cyclosporine - will
be prescribed for you to help prevent rejection. Other anti-rejection
drugs such as CellCept, Prograf, OKT-3 may also be used.
These
medications help your body accept the new kidney. You will
have to take these medications for as long as your new kidney
is working. You may experience some of the side effects
of the drugs, such as an increase in appetite, weight gain,
high blood pressure, and a higher risk of infection. These
side effects will decrease as your medication dosages are
lowered. If the rejection does occur, other medications
may be used to stop it.
Diet
Now that you have a working kidney, you will need to make
changes in your diet. A dietitian will meet with you before
discharge to discuss these changes.
Prednisone
may cause your body to hold onto salt and water. While taking
large doses of steroids, it is important to limit salt intake.
Increase in appetite is another side effect of prednisone.
To avoid weight gain, avoid high-fat and high sugar containing
foods. Prednisone breaks down the body's protein stores
and may lead to muscle wasting. Once your kidney is working
and while you are on high doses of prednisone, your body
will need extra protein. You will need to eat plenty of
"high biological value" protein such as lean meat,
poultry, fish, and low-fat dairy products. When you reach
maintenance levels of your prednisone dose (10-15 mg/day),
you may decrease your protein intake.
Limit
your intake of the following high sodium foods:
- Processed
meats (ham, bacon, sausage, luncheon meats, hot dogs,
sardines, etc.)
- Processed
foods (canned meats or soups, TV dinners, pre-packaged
meals, etc.)
- Foods
soaked in brine (olives, pickles and relish)
-
Snack foods such as salted nuts, popcorn, potato chips
and pretzels
Avoid
high sugar foods such as:
- Desserts/pastries
- Pies
- Cookies
- Cakes
- Candy
bars
- Ice
cream
Avoid
high-fat foods such as:
- Butter
- Bacon
drippings
- Ham
hocks
- Lard
- Salt
pork
- Meat
fat and drippings
-
Creams
-
Coconut
-
Cheeses
-
Snack products such as deep-fried chips
Cyclosporine
may cause you to have a higher potassium level than normal.
You may be asked to limit the potassium in your diet. Elevated
cholesterol levels may occur after transplant due to immunosuppressant
therapy.
To help
control your cholesterol level, follow the suggestions below:
- Limit
your intake of high-fat meats
- Limit
your intake of organ meats such as liver
- Remove
all visible fat from all meats
- Remove
skin from chicken or turkey before cooking
- Broiling
or grilling meats will help to decrease the fat
-
Limit your intake of egg yolks to three per week
-
Use low-fat cheese and milk products
-
Use egg substitutes
-
Use vegetable oil instead of shortening or lard
-
Use margarine instead of butter
-
Read labels and avoid foods containing high amounts of
saturated fats or saturated oils (palm oil, coconut oil,
etc.)
Weight
control tips
- Eat
regularly planned meals and decrease snacking
- Avoid
fasting and going on eating binges
-
Drink a low calorie beverage before meals (diet soft drinks,
tea, coffee or water)
- Eat
slowly and chew foods well
-
Watch out for the tendency to eat more when you are watching
TV or reading
-
Do not keep "easy to eat" foods (chips, candy
and cookies) in the house
-
Keep cut carrots, celery and cucumbers ready in the refrigerator
for quick snacks
-
Keep food intake records to record the type of food, amount
of food and time of day that you eat
-
Try cooking low calorie recipes
- Avoid
cooking more than you need
- Try
to eat more vegetables.
- Avoid
the temptation to eat at "all you can eat" buffets.
Make your choices carefully, and limit serving sizes.
- Avoid
tasting while you are cooking
- Serve
foods directly on the plate
-
Wait 20 minutes before having seconds
-
Keep active. Be careful not to eat out of boredom!
-
Exercise regularly as tolerated. Exercise is an important
factor in controlling your weight. Before starting any
kind of exercise program, talk with your doctor. If you
need additional help with weight control, ask to see your
dietitian.
Sexual
activity and disease
After your transplant, you may notice that your sexual desire
and sexual functioning may improve. When can you begin to
have sex after the transplant? Usually, as soon as you are
discharged from the hospital.
For
women, menstrual cycles often become less regular or disappear
when dialyzing. If you are in your childbearing years, you
should know that ovulation (egg production) will return
to normal after the transplant. This means that you will
begin having monthly periods shortly after the transplant.
But, ovulation can occur without having your menstrual period.
It is important that you plan your birth control method
before you begin having sex. Talk with the medical staff
about the birth control methods that are the safest and
most effective for you.
Pregnancy
is not advised during the first year of the transplant.
Studies indicate that it is probably best to wait two years
after the transplant before getting pregnant. Higher doses
of immunosuppressants are used during the first year and
most patients are on medications for high blood pressure.
This is the time that transplanted patients are at greatest
risk for infection and other complications. This means that
a developing baby would be at higher risk for infection
and other complications. In addition, the growing baby in
the womb may cause pressure damage to the mother's transplanted
kidney. If you are thinking of becoming pregnant, talk to
your doctor.
Female
exams should not be feared or delayed. These exams are safe
and easy to perform. Infection and cancer can be detected
in early stages. Get a female exam once every year.
For
men, impotence (not being able to maintain an erection)
is sometimes a problem before the transplant. It may improve
or no longer be a problem after the transplant. Sexual desire
may increase because of improved health and your feeling
better. You and your partner may need to consider the form
of birth control best for you. If you wish to father a child,
it is safe to do so. The medications that you are taking
have no effect on your partner's pregnancy or the health
of your child. If impotence continues to be a problem, consult
your doctor.
Sexually
transmitted diseases
You are taking medications that weaken your immune system
in order to prevent rejection. These same medications may
increase your risk for infection. There are a number of
infections transmitted through sex with an infected partner.
Report symptoms as soon as possible to your medical staff
so that infection can be treated. Your partner will need
to be treated as well.
Gonorrhea
is often called "the clap." It is a bacterial
infection. The first symptoms are drainage from the vagina
or penis, pain with urination, and fever. Antibiotics are
used to treat gonorrhea.
Chlamydia
is also a bacterial infection. Symptoms may be pain with
urination and discharge from the vagina or penis, but sometimes
there are no recognizable symptoms. Antibiotics are used
to treat Chlamydia.
Syphilis
often causes a painless ulcer on the mouth or the genitals
in its early stages. A rash covering a large portion of
the body may be noted in a later stage of syphilis. Long-term,
unrelated syphilis can damage the heart, brain, nervous
system, skin and bones. Antibiotics are used to treat syphilis.
Herpes
simplex virus (HSV) infections often flare up after
a transplant if you were previously exposed to herpes on
the mouth or genitals. You may notice that the herpes infection
returns more often and lasts longer. The immunosuppressive
medications can cause this reaction. Don't be alarmed. If
you have an outbreak on your mouth, avoid kissing others.
If you have an outbreak on your genitals, avoid sexual contact.
Herpes is easily spread to sexual partners. Report any sores
to your doctor. Herpes is treated with a medication called
Acyclovir. Acyclovir capsules can be prescribed for you
to take when you have an outbreak. Acyclovir cream can be
applied directly to the blisters. Acyclovir capsules and
cream help to speed up the healing and may help with the
pain of the blisters, but Acyclovir does not cure the herpes
infection.
Acquired
Immundeficiency Syndrome (AIDS) is an illness caused
by infection with the human immunodeficiency virus (HIV).
HIV infection is transmitted by body secretions such as
blood, semen, vaginal secretions and even breast milk. AIDS
is spread primarily by sexual contact and sharing needles.
The symptoms of AIDS may include tiredness, fevers, night
sweats, chills, unexplained weight loss, pink to purple
patches under the skin, white spots in the mouth, dry cough
and persistent diarrhea. The high-risk groups include gay
and bisexual men or women and intravenous drug users. However,
AIDS is on the rise in men and women who are not in any
of these groups. The answer is to practice safe sex. There
is still no cure for AIDS.
Safe
Sex Practices
- Limit
your sexual activity to one partner.
-
Wash the genital area and urinate before and after sex.
-
If your partner is a new one, always use latex condoms.
-
When having sex, use spermicide jelly or foam containing
nonoxynol-9 (at least 4 percent) along with condoms.
-
Avoid exchange of body fluids.
-
Avoid having sex with any person who has sores, a rash
or a badly smelling discharge from their genitals.
- Avoid
anal sex and unprotected oral or vaginal sex.
Statistics
Success rate and various other statistics regarding the Shands Transplant Center at UF are available from the Scientific Registry of Transplant Recipients at ustransplant.org.
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